Functional Spirituality

Guided Meditation: Following the I Feeling Back to its Source

November 5, 2020

This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation. Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source.

If you want to learn more about a functional approach to yoga, meditation and spirituality, you may want to consider The Functional Spirituality Retreat, which is a 6 month mentoring program with Ava.

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