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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes

Tuesday Feb 02, 2021
What is Yoga Part 2: Dogma and egoic attachments
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
Yoga has always been fluid. There has been inconsistency and competition between its different branches and sometimes within the branches themselves. Continuing on from Part 1, Ava explains how yoga easily lends itself to dogma and egoic attachments. She explains more about her journey with yoga and what the secret ingredient is that has completely refined her practice.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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