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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Monday Jun 26, 2023
Monday Jun 26, 2023
In this episode, Ava shares about one of the greatest gifts that she has received from having baby Jasmine.
After exploring the two most common parenting styles, she has come across a third way of parenting. An empowering approach that has helped her reframe the way she holds space for herself, Jasmine and others when they experience emotion.
Listen in to learn about Aware Parenting and how this can be helpful for both your parenting and relational journeys.
Chapter markers:
00:00 Introduction to the topic and context
02:39 The two most common parenting styles
4:40 When Jasmine was born and Ava’s observations on these approaches
8:58 The third way: Aware parenting
13:40 Crying in loving arms
16:13 How this helped Ava reframe the way she holds space for others
19:20 Why is this such a beneficial paradigm?
22:48 Have you tried this approach? Keen to hear your thoughts. Thank you for listening.
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
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