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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes

Monday Jul 05, 2021
De-conditioning Part 1: Actually resolving your suffering
Monday Jul 05, 2021
Monday Jul 05, 2021
Would you choose a life of suffering or a life of flow and acceptance? Our experiences in life are completely dependent on our attitudes and conditioning. With so much confusion surrounding the topic of healing in spirituality, join Ava in learning about complex and developmental trauma and the role of de-conditioning.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
https://linktr.ee/functionalspirituality
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