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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Saturday Jun 25, 2022
Saturday Jun 25, 2022
In this week’s episode, Ava shares her perspective on a new healing paradigm and the importance of shifting away from the 'yang' model towards a new attitude for healing and connection.
Listen in to learn about the concept of yin and yang and how this duality is represented in our nervous system, our society and our attitude towards healing.
An important topic for our community, the healing professions and those experiencing illness and healing first hand.
Chapter markers
00:00 Introduction to the topic
3:00 Nervous system and yin & yang
5:50 We live in a yang paradigm
07:45 The imbalance of the old paradigm
10:48 Healing is a yin condition
12:40 The new paradigm for healing
20:38 Join in the conversation on the Facebook page
20:48 Personal update from Ava
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
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