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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Seeking time and space to connect to yourself? This guided meditation explores the 3 Part Method used in Functional Spirituality. Use this as a time to connect, feel and relax.
Functional Spirituality embraces, both, healing complex trauma and the yogic exploration of infinite Being.
It explores deconditioning, cultivating and awakening through the lenses of functional movement, yoga philosophy, non-dual tantra and the leading science of trauma resolution.
When grounded in an embodiment practice, awakening to infinite awareness acts as a tool for self-discovery, profound connection and stability in Being.
Our mission is to increase the accessibility of functional healing and spirituality.
Reach out if you’d like the link to some our free resources
https://linktr.ee/functionalspirituality
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
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