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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Friday Jan 07, 2022
Friday Jan 07, 2022
Ready to start the new year with intention?
Choosing a Word of the Year helps bring focus and clarity to what we want to create in our lives.
Struggling to pick a word? No worries, it’s not too late and this guided meditation is here to help you!
This isn’t about crossing another goal off your list, it’s about creating an intention to help guide your daily actions and cultivate the qualities you want more of this year.
Ways I can support you for free:
COMMUNITY MEDITATION
~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
functionalspirituality
HEALING COMPLEX TRAUMA
~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
healing-complex-trauma-workshop
SOCIAL MEDIA
where you can hear from me in daily life, what Im up to, reading, working on, who I am playing with etc.
~ Follow my personal account @avairani_
~Follow Functional Spirituality @functionalspirituality
~ and follow our Yoga Studio @spandaschool
Our mission is to increase the accessibility of functional healing and spirituality.
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