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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Friday Apr 16, 2021
Friday Apr 16, 2021
Every day we are called to show up, take action, work towards outcomes and achieve the tasks of the day. We want to show up fully in life, taking up more space in the world, but this needs to be balanced with holding space for ourselves. If we don't ground inward, we loose balance, health, joy and harmony. Commit to take some to nourish yourself and connect to your center.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
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