179.4K
Downloads
308
Episodes
Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Thursday May 06, 2021
Thursday May 06, 2021
Our lives our so complex but even more complex is our conditioning. Where they meet... well... its complex! Holding space for yourself is a practice of finding resolution, healing and deeper connection inward so you can thrive outward. Living a life of disconnection isn't sustainable and leads to unnecessary suffering and disease. This practice is so simple and so powerful. Let us know what you think!
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
https://linktr.ee/functionalspirituality
Comments (1)
To leave or reply to comments, please download free Podbean or
I stumbled across you just yesterday. I have PTSD which has suddenly erupted and thrown my world upside down. Finding you is a godsend.
Saturday Jan 04, 2025
To leave or reply to comments,
please download free Podbean App.