Functional Spirituality

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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool

Episodes

Saturday Dec 31, 2022

Our intense birth story!

Saturday Dec 31, 2022

In this episode Ava shares the birth story of Jasmine, born on Christmas day 2022. She describes the timeline and details of this intense, highly inspiring and empowering journey of 100+ hrs of labor.

Chapter markers:

00:00 Introduction

7:30 Timeline of the birth and details of what happened

49:00 Conclusion

Increasing accessibility to functional healing + non-dual spiritual oneness:

www.functionalspirituality.com

Free resources:

Newsletter sign-up:

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: Healing complex trauma: