Functional Spirituality

https://feed.podbean.com/functionalspirituality/feed.xml

183.7K

Downloads

313

Episodes

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool

Episodes

2 days ago

The Functional Spirituality 3 part method

2 days ago

In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart.

Relevant links:

The new paradigm of healing

Free resources page

Chapter markers:

00:00 Introduction to the topic

02:00 Ava’s story: Bikram yoga, Agama and Hridaya schools.

10:45 The origin story of the 3 part method.

14:20 The three intentions that we may have in our spiritual practice.

20:00 The difference between Awakening and Deconditioning tools.

23:30 The importance of intention.

26:08 Conclusion

28:18 Thank you for listening, if you have any questions and comments please let us know.