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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Monday Feb 06, 2023
Monday Feb 06, 2023
It is evident that our communities are burnout and there’s toxicity in the way we relate to ourselves and others. But why did we get to this point? How can we incorporate a new paradigm of healing?
Today’s episode is a republish of an episode shared earlier in 2022 about the new paradigm of healing.
Listen in to learn about the concept of yin and yang and how this duality is represented in our nervous system, our society and our attitude towards healing.
An important topic for our community, the healing professions and those experiencing illness and healing first hand.
Relevant links:
Therapeutic Embodiment Training
Chapter markers:
00:00 Introduction to this podcast
03:00 The old paradigm of healing
04:20 Self- connection and the healing way of being
07:00 Therapeutic Embodiment Training
8:00 Nervous system and yin & yang
12:00 We live in a yang paradigm
14:00 The imbalance of the old paradigm
17:00 Healing is a yin condition
18:50 The new paradigm for healing
26:00 Join in the conversation on the Facebook page
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
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