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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
Sunday Nov 19, 2023
Sunday Nov 19, 2023
Welcome to this personal share about Ava’s life and what’s been going on behind the scenes for her and her family.
Listen in to hear Ava talk about body image, how she is parenting, her relationship and home situation.
If you have any comments or thoughts please let us know in our Facebook group. We’d love to hear from you!
Relevant links:
Chapter markers:
00:00 Intro to the topic
02:12 The idea that Jasmine is always settled and her parents are calmed
3:00 Challenging periods over the last 12 months
05:20 The phases of uncertainty and the dilemma: do we need to act or trust?
6:44 Ava’s relationship with Jarred, her lack of sleep and sleep training Jasmine
14:15 The idea of ‘do I need to act or trust’?
16:13 Body image
18:20 How do Jarred and Ava work as a family and as parents?
21:23 Ava’s relationship advice
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
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