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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
Episodes
3 days ago
3 days ago
In this episode, Ava Irani explores the idea of success through a functional spirituality lens, questioning cultural definitions of achievement, status, and worth. She reframes success as something fluid and subjective, shaped by nervous system state, alignment, and personal values rather than external benchmarks.
She shares her own evolving relationship with success, from early ambition and large-scale building phases to a current emphasis on simplicity, coherence, and inner alignment. The episode also includes a transparent reflection on privilege and unchosen factors, alongside the role of discipline, apprenticeship, and long-term practice in shaping her path.
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Free training - 3 part method of Functional Spirituality:
Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.
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Where you can hear from us in daily life
Personal account & Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Lavandula Botanicals: @lavandula.botanicals
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